Light up, light up, as if you have a choice
Run – Snow Patrol

Sum, ergo curro (my contribution to updating Descartes)

To celebrate my continued good health, I ran 3k at 7am this morning. It felt good. Ben and Gyles came with me, and I’m pleased that my aching bones are still more than a match for the under 10s. My advantage will be short-lived, so I better take advantage of it while I can.