Up at 0130, feeling like I finally slept all night but had to take a potty break – that’s when I saw it was only 0130.
Up at 0230
Up at 0330
Up at 0430
Got up at 0530 and don’t believe I slept between 0430 and 0530. The prior evening I didn’t wake as often but yesterday morning I did NOT take a B-Complex vitamin. I have been taking both a B-Complex and Fish Oil supplement – one for an energy boost and the other to assist with ‘processing’ (if you know what I mean! :)
Yesterday I didn’t take the B-Complex and I have to say I felt it. Today I took one and don’t feel any better for it yet (but it is early). I’ll see how it works the remainder of the day. Today I will also call the hospital AGAIN and ask for a nurse practitioner so I can try and get something to help me sleep. I’m so unfocused I can’t seem to get things done and the lack of sleep is catching up. I’m doing fine and don’t want people to read this and become concerned (and you know who you are!) But as I stated at the very beginning of this blog – this is my place to vent!
Hopefully I’ll hear from someone – otherwise I start emailing the doc!
cheers and thanks for reading,
bill