I just received a review copy of this publication, and was really impressed. You guys know that we’ve been on a bit of a healthy-eating kick. I couldn’t believe my eyes when I flipped through this book. Like a kid in a candy store!
In the next week or so I’ll be whipping up a couple of recipes that immediately caught my eye.
I’ll share them with you!
No Excuses Detox proves that creating nutritious, healthy meals doesn’t have to be difficult. Megan Gilmore, author of Everyday Detox and blogger behind the popular website Detoxinista.com , guides readers in how to master daily cooking habits that will change the way you think about whole foods and help you better understand how to aid your body’s natural detoxification process.
In her second cookbook, Megan presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Meals are quick-to-prepare, affordable, and delicious, making it easy for you and your family to live a healthy lifestyle every day. A working mother of two, Megan understands the importance of crafting wholesome, kid-friendly meals in a pinch.
Enjoying what you eat on a daily basis is crucial to maintaining health goals, so these recipes for comfort food favorites- from Freezer Oat Waffles, Butternut Mac ‘n Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Frosty Chocolate Shakes, No-Bake Brownie Bites, and Carrot Cake Cupcakes- taste just a good as their traditional counterparts. Megan’s Chocolate Sweet Potato Buttercream frosting will truly blow your mind.
No Excuses Detox tackles everyday issues of eating by addressing the reasons people fail to stick to a healthy diet- “I’m too busy to cook,” “Healthy food is expensive,” “I have a family of picky eaters to feed,: “If it’s good for me, it probably won’t taste good or fill me up.” This beautifully packaged and artfully photographed book gives readers no excuse to not eat well year-round.
MEGAN GILMORE is the creator and recipe developer behind Detoxinista.com, a website that makes healthy living easier and more accessible, and the author of Everyday Detox. A certified health coach and certified nutritionist consultant, she trained at the Institute for Integrative Nutrition and NCI College.
TABLE OF CONTENTS:
AN EASY APPROACH TO DETOXING
STOCKING YOUR DETOX-FRIENDLY KITCHEN
SALADS, DRESSINGS AND SIDES
SOUPS, SANDWICHES AND WRAPS
CASSEROLES AND COMFORT FOOD
BACK TO BASICS
$19.99 trade paperback 216 pages 7-7/16 x 9 inches
ISBM 978-0-39957-902-8 Available in large glossy paperback or E-Book here:
ALSO AVAILABLE ON AMAZON! (Currently $10.70)