7th of December

I’m am so excited for my new lab results. They are great and went down. Ratio excellent.

So grateful!!


A wonderful early Christmas present to me.


Another bird picture by my daughter. A woodpecker.

dinner is crockpot pintos.

Here was last nights dinner

IMG_1111.jpgRoast chicken

IMG_1109.jpgSauteed rainbow chard  and rice.